• Practice Anytime

    Enjoy the retreat on your own schedule and choose when to practice. Whether you're a morning person or a night owl, these flows will fit with either schedule.

  • Practice Anywhere

    The retreat requires minimal props and also provides no prop options so you can practice from anywhere – and get started right away.

  • Self–Guided

    The retreat is divided into 5 sections, which you can move through at your own pace. Short on time one day? Your place will be held and you can resume whenever you're ready.

Explore The Schedule

Click below to explore the retreat structure.

If you have any questions about the retreat please get in touch by clicking below!

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